Yoga 101 class starts Thursday, Oct. 11, 6:30 pm at Yoga Springs, 108 Dayton Street, in Yellow Springs. This four week class covers the basics of poses and alignment while moving you through a yoga practice good for your level. Lori will offer lots of modifications; participants will learn to use chairs, walls, and yoga props to help build a safe practice for every body. The fourth week covers delicious restorative poses. Contact Yoga Springs online or by phone (767-9300) to register!
